Julie Fast holding Lithium
My latest article for Health Central tackles the biggest myths I see in the bipolar world today. I wonder which ones you find interesting or those that might not be your opinion!
Here is one that many find surprising.
MYTH: Medication Should be the First-Line Treatment for Bipolar Disorder.
This myth often shocks people, and please know that I’m not saying that meds don’t work. They’re an essential part of any plan. I use them daily for certain symptoms, but they’re rarely enough to stop mood swings. To truly manage bipolar, the majority of people with the illness must regulate sleep, focus on healthy relationships, and avoid triggering behaviors (traveling without careful planning, accepting shift work, taking too many classes) and substances (antidepressants, stimulants, [ Read More ]
