I have said this to myself many times in the past 15 years since being diagnosed with bipolar disorder. Just a few weeks ago I dealt with a lot of suicidal thoughts- even when I was crying and scared, I said, “Julie, it’s bipolar disorder. It’s going to be ok.”When I wake up depressed and [...]
A Reader Question for Julie Fast
Hi, I just received a question from Sandra asking if it’s normal that her depression seems to show up every two months- oh, yes it is normal! Here is my answer:
hi Julie,
I have a question. Looking back at about eight months of journaling, I noticed that every two [...]
BPHope Forum: Conversations, questions and a place to put your poetry!
Finally! BP Magazine has started an excellent forum for people with bipolar disorder and their loved ones. And it has a poetry corner! I receive a lot of poetry and am not sure where to send it for publication. Now there is an option. Once [...]
A Reader Question for Julie
Hi Julie,
My daughter takes Lamictal and Lexpro and I believe she is going to talk to the new Psychiatrist about increasing the dosage, when she finally gets to meet him this week. My daughter has found a therapist that she likes but the therapist has cancelled some appointment- two I [...]
Three Travel Tips for the Holiday Weekend
It’s a three day weekend here in the states. Many people are traveling out of town or have events on the weekend. On the other hand, there are those who are lonely and wish they had something planned. Holidays can be tough for both sides. If I’m manic, I’ll [...]
Oh man am I sick today.. depression has me in it’s tentacles!
- It’s hard to get on with life, but you usually have to.
- It’s hard to have conversations because you’re stuck in your own gloom, but you still have to talk to people.
- It’s hard to get out of your bipolar fog and work, [...]
I recently did a series of interviews for a large mental health website called healthyplace.com. Here is one of the first videos I recorded. I’d like to set this up a bit before you watch it. I went through a terrible experience in 1994 when my partner Ivan got very sick and was in the [...]
The BP Magazine Forum is finally here!
BPHope Forum: Conversations, questions and a place to put your poetry!
Finally! BP Magazine has started an excellent forum for people with bipolar disorder and their loved ones. And it has a poetry corner! I receive a lot of poetry and am not sure where to send it for publication. Now there is an option. Once [...]