Bipolar Disorder and Work: Tips to get more done
- Turn off your computer and put it in a computer bag in the other room! – Turn off the internet. – Turn off the cell phone – Put a sign on your door that says do not disturb. – Find a CD that you play each time you work.
I am turning off my computer right now as I need to get some papers in order. This means I can’t check my darn OCD inducing, time sucking email.
julie
