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    bipolar blog reader comment – school, meds and uneducated family members

    Ok! I keep saying I’m going to reply to comments when I can. I just have to do it instead of thinking about doing it! Here is a comment about school:

    Hi Julie,   I was going to school full time for three terms but this summer my doctor and I decided to change my meds.  YUCK…I have been feeling horrible and really had two steps backwards as far as treatment goes.  I am thinking of taking fall term off so that I can get medical help, read your cards and books and get well again.  It is sometimes discouraging to try medications and have them mess you up more than help.  To make matters worse my family and friends seem to think I can think my way out of this without medications or help…I am still hopeful for the future but I am struggling but I guess with bipolar WE are always struggling.  smile

    [ Read More ]





    Bipolar disorder and work woes!

    things I can do….

    I can EAT. I can talk with friends- play with my nephew and see my friends.

    I can even feel ok.

    But at the same time- I find it almost impossible to work. It’s so odd how bipolar disorder affects me.  My friends will say, “Julie! We all have trouble working sometimes.’ If you have bipolar disorder, you will hear this a lot. People don’t really understand that it’s so different when you can’t work because of bipolar disorder. I literally feel like I’m being pulled apart inside. One part of me wants and needs to work- the other part is doing everything possible to make it difficult. My brain is in what I call the civil war. It’s a fight. Sometimes this is so hard I end up spending much more time trying to work than actually working! but I don’t let it stop me. I will keep fighting so [ Read More ]





    Writer’s Conference in Oregon

    I’ve been at a writer’s conference this weekend- which is why I haven’t done a blog! It’s a big conference in Portland, Oregon where I live.

     I taught a class on writing self help books today. I always try to get perspective on where things are in my life. A few years ago, I remember walking around the conference and thinking- I want to teach here one day. I want to know the wonderful people who come here!

     Two years later I was teaching. Things take time. The first I attended as a teacher I got quite overstimulated and paranoid.

    I’m much better this year. I go home early and make sure I get at least seven hours of sleep. I’m eating better. I try to stay calm when I feel myself getting too excited- and I remind myself that I will NOT listen to the thoughts that tell me others are better than I [ Read More ]





    Bipolar Disorder and Work – reader question

    bipolarhappens.com reader question

    Julie,

    When you say you have trouble finding a comfortable place to work, do you mean creating good physical surroundings? Finding an appropriate setting? Balancing solitude with working with people? Just curious.

    Hi!

    It’s all of those things. I guess my main problem is brain fog when it comes to focusing on thing I have to do in order. For example, I have a ton of deadlines in the next week. A book chapter is due. I have to get ready for my DBSA (Depression Bipolar Support Alliance) presentation for the September conference and I have to get copy ready for a class I’m teaching. If I have one project- I can complete it very easily. Having five or six projects jumbles my mind. I make a lot of charts! Another problem is that a lot of my work brings money in months and months later- such as writing a book. So [ Read More ]





    Bipolar Disorder Struggles

    I’m not doing too well today. I haven’t been doing well for a few days actually! A few days ago I had catatonic depression. My mother came over and helped me clean my room. That helped a lot!

    Yesterday I was up and down. I decided to go to a movie last night so that I didn’t have to hear my depressed thoughts. That helped a lot!

    Today I am fighting IT again. But it won’t win! It never does.

    Bipolar depression is a scary thing, but I remind myself all day long- It’s an illness.

    Today is a tough day in terms of work. I have an article due for BP Magazine and it’s a struggle. I just remind myself of what my books say. I don’t have to feel like doing something in order to GET IT DONE!

    It’s 7PM. I am going to finish my article and [ Read More ]





    Bipolar Disorder and Work

    I often get letters like the one below:

    Hi Julie

    “My greatest problem is Work. Please dedicate as much Time to work issues as possible. Most specifically, the alternative ways for people with BP (and other chronic illnesses) to survive and earn a living.”

    I haven’t been able to work full time since 1995. I should say- I haven’t been able to work consistently since 1995. That changed last year when my meds and treatment plan just started working a lot better.  I now face another problem. I’m able to work a lot more, but I don’t really know how to do it. I don’t have an office. I tend to drive around looking for places to work. When I have a good day I just want to hang out and enjoy it. There were SO few good days in the past. On the tough days, I have trouble focusing. I get overwhelmed with all [ Read More ]





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