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Here is a question about travel from Karen: Julie, was your plan to adjust your sleep schedule a week ahead of time successful? My BP husband must travel from the West coast to East next month and I have been frantically searching for ways to help him do this without becoming ill. Thank you in advance [...] |
The Health Cards System! The most widely used self-help program in the world for the management of bipolar disorder, the Health Cards System is not just a book, but a practical, hands-on tool for reducing symptoms and maintaining healthy and stable relationships. Designed for both individuals and family members. |
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The health information contained herein is provided for general education purposes only. |
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