I once watched a reality show on becoming a Dallas Cowboys Cheerleader when I was at the gym. I had a political interview show on my IPOD,but this was far more intriguing ! First of all,it was a pretty weak premise for a show –as watching cheerleader tryouts probably brings back a lot of bad memories for those of us who were not fond of high school! But there was something very interesting on the show.
The women had to climb up a really high pole and jump off onto a trapeze bar. Yes,that was one of the tasks. There was one candidate who was very scared of heights. She cried the whole way up the pole. But I had to admire her. She got up there,stood up and jumped off. It was pretty safe as she [ Read More ]
Writing through anxietyAnxiety comes in many forms- but there is one thing they all have in common. Physical symptoms. These symptoms include breathing problems,uncomfortable waves of fear,restlessness and in some,paralysis! Anxiety is complicated because it can be seen as a person’s inability to deal with life- when in reality it’s a well documented and treatable illness. I’ve often sat down to write a book and felt such waves of anxiety I felt there was no way I could go on. I can usually write through them- on really tough days I walk around. Then there really are some days where I just give up and write more later. When I had my own radio show- I loved being live,but the anxiety was so bad a few days before the show I felt like I was going crazy. I’ve never experienced anything like it. When you listen to the shows,I bet [ Read More ]
Every once in a while,I will try something new and think- oh,that’s such a great idea! It will be fun and will help my business. So,I started a FACEBOOK account. Well,if you read this blog a lot,I am sure you know where this is going. Fun for others can turn into a bit of an obsession for me. It’s not that I was obsessed with Facebook- it’s that my brain found it stressful. I am sure you know what I mean. It was an experiment that I am glad I tried. It IS good for business to get myself out there so that I can connect with readers. and it IS a good idea to keep up to date with my writing friends and their projects.
In theory.
I want to stay well- especially when it comes to internet use. [ Read More ]
If you read my blog below,you can tell I’ve really had trouble lately in terms of getting my work done. I always have struggles,but I use the ideas in my books and just keep going. When it’s hard for me to even sit down,then I know something is not right physically.
My friend Sherri called last night and said,“Are you ok! I just read your blog and I’m worried about you!”
Hmm.. I didn’t mean to sound that bad! But it has been pretty bad. I have many ways to figure out what is wrong when I’m having mood swings- the first is to check the triggers. I know that troublesome relationships cause me a lot of trouble- which leads to mood swings- book deadlines that are too intense can also make me quite ill,but I always keep working.
This time,nothing is going on. There are no triggers. Yes,[ Read More ]
I’m really struggling today. I swear I would do anything just to get rid of these constant mood swings. I have friends with bipolar disorder who have a lot of normal days- by normal I mean that they aren’t in some kind of mood swing. I rarely have a normal day. Today seems to be a mixture of mild depression,worry,lack of focus and a definite concern that my meds aren’t working correctly. I have a big writing project due and it feels like climbing Mt. Everest even though I only need a few more days to get it done.
Every day since I came back from a trip to Texas and Florida has been difficult. Not it a bad way- in other words I didn’t have a terrible depression when I got back- but there is always something to deal with. I just feel physically uncomfortable and can’t seem to find a [ Read More ]
I honestly think that switching to the generic Lamotrigine (Lamictal) has made me more tired. I know it has increased my other side effects. As I’ve said in a lot of other posts,it’s working exactly the same as Lamictal in terms of mood swings. Which is good! But I am not myself physically. I am sure this will end,but it’s definitely proof that generics are not the same as the original product in terms of the non active ingredients. If you look under the Lamictal category on the right,you can read some great discussions on what it was like for those of us who went from Lamictal to generic Lamotrigine!
I wonder who else has had trouble changing to a generic? I’m not even sure if trouble is the right word as the meds are working,but I do know we should get more information [ Read More ]
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