I wrote this post four years ago….. It’s hard to read something from that long ago and realize it still happens today! But that is the nature of bipolar disorder. My mood swings are managed daily. I’ve made a lot of lifestyle changes- such as not dating or partying at night, etc that have helped. (Boring, but more stable.) But I know that though the illness may stay, I can always be a step ahead and keep myself well.
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Here is the post from 2008…..
Five mood swings in one day!
I doubt that is a record, but it sure wears me out. In that past week, I’ve had at least 20 mood swings. They are mild, but certainly strong enough to chart. Yesterday I had three distinct upswings. The day before that, I had a few upswings and an intense hour long downswing where I [ Read More ]



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