My beloved kitty Bibi is gone. I wrote about her cancer diagnosis a few weeks ago. I was ready for her death and want to share with you what I’m doing in order to keep myself stable while going through rather intense grief. First, thank you for the messages of support. I do a lot of writing on Facebook about my personal life and people have been wonderful. This post is about what I do to keep bipolar under control when I face a big trigger. Do you have a pet you love? Many of us find such comfort in our wonderful animal companions. This next question is harder: As a person with bipolar or any mental health disorder, do you have a plan in [ Read More ]
