💥 Are you ready for your next bipolar mood swing? Unless you are one of the few who can take meds and the mood swings stop, you will have to learn to deal with changes in the mood over a life time. 🌗 Bipolar is like insulin dependent diabetes. It is always there. I have to remind MYSELF of this regularly. Nothing prepares me for the elation 😸 of euphoric mania, the violent thoughts and behaviors 😾 of dysphoric mania and the horrific sadness and hopelessness 😿 of my suicidal depression. Nothing prepares me. Every single time I get sick, I have to remember to practice my own system. [ Read More ]
