Today is a huge holiday in the States. It can be a really fun holiday- but it can be a tough one as well!
- If you’re alone- look on meetin.org or craigslist see if you can find a group of people to meet for a fireworks show. It doesn’t hurt to try!
- If you’re like me and can’t stand the noise of fireworks and all of the crowds- leave early after you have said hi to everyone- or don’t go at all!
- It’s ok not to join in the party. It’s not like you’re getting paid for it! I always say that opting out is a good biploar disorder management technique!
I have two parties with friends today. I am going to sit and talk to people- when I get overstimulated- and i will- I’m not going to listen to the voices that tell me I’m not as good, skinny or rich [ Read More ]
