I have an affirmations section on this blog. I need to write more of them. Here is one from Kim:
I will continue to manage this illness to the best of my ability. I will learn more with each passing day about BiPolar Disorder. I will treat myself with kindness. I will always thank God for [...]
It’s a great night when I can get to sleep without sleep meds. I go through long periods when I’m fine and then I have nights where I simply won’t sleep unless I take my Ativan. It’s not that I don’t want to sleep- and it’s not that I’m manic. I just won’t sleep. I [...]
Have you noticed that I’ve been writing massive blogs lately! I want to help people learn from my experiences so they don’t have to repeat them.
So here is a really short blog- because the one before this is excellent, but it’s long!
Some things to say to yourself before the holiday weekend:
1. I’m happy to be [...]
Bipolarhappens.com blog reader comments!
I’ve received such amazing comments on the blogs lately- when you look at a blog, there is a little comments icon at the top- if there is a number next to it, this means there are comments. Then you can comment on the comments!
I see all bipolarhappens.com blog comments before they are posted, so your [...]