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    bipolar mood swings and the beauty of a rose

    Bipolar is so very weird. When I’m depressed I can look at this rose and see nothing of beauty. I’ve also had experiences where the beauty of something is painful because I feel so left out.

    With mania, the rose is too beautiful. I could look into it forever – which is not exactly true as when I’m manic I don’t do anything for very long. My attention would be grabbed by something even more beautiful.

    When my ex partner Ivan was really psychotic and in the hospital- I took him a rose- it had a lot of symbolic meaning to him- it was blood red- it caused pain- etc.

    Well, it’s pretty obvious that a rose isn’t just a rose is a rose…. ;)

    Today I want to just look at the rose for what it is. A beautiful flower.  I live in Portland, Oregon- also known as the [ Read More ]





    Bipolar Disorder Rapid Cycling: Feeling better.. a lot better

    This blog is a chronical of my severe rapid cycling- it helps me to write it and I’m glad it helps others. Two nights ago I was worn out and despondent and then I sat up and said to myself, “Enough of this. No matter what, you can still function. Just get going Julie. Deal with what is going on with your economic status and do what you can!” I felt better the next day and I feel even better today. I have to face facts head on- my life changed with the economy as it did for many, many people. Yes, it has caused great stress – which always leads to mood swings. But I have to deal with it.

    My mom helped a lot in the months I couldn’t get the mood swings to stop. I managed to do all of the social things I usually do and that helped. Isn’t it odd [ Read More ]





    Posted on June 8th, 2009 | Tags: , , , , | Category: About Julie

    Bipolar disorder and the economy: A great reader comment

    Here is a comment from J. on my blog about the economic climate in this country- it’s a good one!

    thank u for this. I needed some cheering up. financially we are at out wits’ end. I function only due to my meds. without them i’d be dead now. bipolar is no joke, and having financial problems on top of it…well, it’s hard to stay sane. I CAN choose to enjoy as much of my life THIS MOMENT as I can, no matter what is going on around me. so I try. I fight depression. my meds keep me from mania which is good or we’d be in worse trouble. I thank god I still have left things to be thankful for RIGHT NOW. tomorrow will be dealt with tomorrow. that’s how I cope with money problems I can’t fix. one day at a time. if I live in the present I can cope [ Read More ]





    bipolar disorder and going to the hospital

    Just out of the Hospital?

    Here are some tips:

    - Try to recreate the hospital environment at home so that you can ease back into life.  Hospitals can be traumatic, but they can also be comforting. There is a routine with set meal times and doctor rounds. Structure helps so much when you get out of the hospital.

    - Forget the guilt. Just let it go. I mean this. You went to the hospital because you were sick. If anyone is telling you otherwise, tell them they have to mess with me! People who are seriously physically ill go to the hospital and their loved ones feel relief that the person is safe. A person goes to a psych ward and everyone gets freaky scared! You went to the hospital because you have a physical illness called bipolar disorder and it got a bit too strong for you to take care of it on your [ Read More ]





    Podcast: reader question – I need help for my son when I travel…

    Here is a question from Jackie regarding her son.  So many parents worry about their children when they have to travel or be away from home for an extended period of time. I know my mom worries about me and I’m 45! As you can see from Jackie’s question, it’s hard to find the balance of letting your child be independent and at the same time accepting that he or she needs extra help.  Click to the link at the end of this blog to hear my reply.

    Hi Julie…I need some direction and advice Please. My 21 yr old sone as bioplar II and does pretty well most of the time living on his own… however, as you know, bi polar being what it is there are times every cple months he needs someone to stay ith him for a few days to get him thru a tough cycle. Most of the time that [ Read More ]





    Where is euphoric hypomania when I need it?

    That is only partly a joking question. I know that my mania is just as dangerous as my depression. But why can’t I at least have as much hypomania as depression! If a psych read this they would remind me that what goes up must come down. In fact, I write that in all of my books- but I don’t know one person who doesn’t love euphoric hypomania in the beginning and middle stages. When it hits the third stage it’s awful- as is the bad crash that inevitably follows. But I still wish I could have it more- just without the downside. It’s sort of like being able to live on sweets without ever getting fat!

     I manage my hypomania just as diligently as I manage the depression. I know how serious it is- but when I’m depressed as I am today- I wish it would just show up for a few hours so that [ Read More ]





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