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I have an affirmations section on this blog. I need to write more of them. Here is one from Kim: I will continue to manage this illness to the best of my ability. I will learn more with each passing day about BiPolar Disorder. I will treat myself with kindness. I will always thank God for [...] |
The Health Cards System! The most widely used self-help program in the world for the management of bipolar disorder, the Health Cards System is not just a book, but a practical, hands-on tool for reducing symptoms and maintaining healthy and stable relationships. Designed for both individuals and family members. |
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The health information contained herein is provided for general education purposes only. |
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