This post actually follows a thread I started about four entries ago….
Surviving a Terrible Down Swing
I got very hypomanic yesterday. I wrote about it earlier and wrote a newsletter about it. Of course, it’s very easy to write when you’re hypomanic. But when it was going on, I could tell it was going to spin out of control. I managed to stay well enough not to do something stupid.
The problem is what I’m going through now. I woke up in a terrible downswing. Just terrible. Crying with suicidal thoughts. Just awful. I feel sorry for myself! Then my good friend Karen had to cancel our evening plans. I always feel better when I go out with Karen, so this was a blow. I just cried and cried. The tears come so easily when you’re suicidal. I started talking myself out of this downswing. I thought of what I said in Get it Done [ Read More ]
