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    1. Read, read, read: Knowledge about bipolar disorder is your number one tool. Read the DSM-IV diagnostic manual and learn about bipolar disorder. The entry on bipolar disorder is only about ten pages- but you can learn so much! All libraries have this book in their reference department. While you’re there, read about psychotic disorders as well. And if you’re really interested, read about personality disorders and anxiety disorders. People with bipolar disorder share symptoms with all of these disorders which is why it’s such a tough illness to treat. And of course, my books are a great read as well!





    Family Support Groups

    Hi Julie,

    I wonder if there is a way to find out if other people have started support groups for teens or families who have a loved one with BP?

    People rave about the NAMI (National Alliance on Mental Illness) family to family program. People also get a lot of help from DBSA (Depression Bipolar Support Alliance).  You can find more info on the web.

    I just corresponded with a reader from Australia- you can look up her organization: Association for Relatives and Friends of the Emotionally and Mentally Ill.

    Feel free to leave a comment if you have other suggestions!

    Julie