Bipolar is so very weird. When I’m depressed I can look at this rose and see nothing of beauty. I’ve also had experiences where the beauty of something is painful because I feel so left out.
With mania, the rose is too beautiful. I could look into it forever – which is not exactly true as [...]
A Reader Question for Julie Fast
Hi, I just received a question from Sandra asking if it’s normal that her depression seems to show up every two months- oh, yes it is normal! Here is my answer:
hi Julie,
I have a question. Looking back at about eight months of journaling, I noticed that every two [...]
Here is a comment from J. on my blog about the economic climate in this country- it’s a good one!
thank u for this. I needed some cheering up. financially we are at out wits’ end. I function only due to my meds. without them i’d be dead now. bipolar is no joke, and having [...]
Just out of the Hospital?
Here are some tips:
- Try to recreate the hospital environment at home so that you can ease back into life. Hospitals can be traumatic, but they can also be comforting. There is a routine with set meal times and doctor rounds. Structure helps so much when you get out of the [...]
Here is a question from Jackie regarding her son. So many parents worry about their children when they have to travel or be away from home for an extended period of time. I know my mom worries about me and I’m 45! As you can see from Jackie’s question, it’s hard to find the balance [...]

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That is only partly a joking question. I know that my mania is just as dangerous as my depression. But why can’t I at least have as much hypomania as depression! If a psych read this they would remind me that what goes up must come down. In fact, I write that in all of [...]
BPHope Forum: Conversations, questions and a place to put your poetry!
Finally! BP Magazine has started an excellent forum for people with bipolar disorder and their loved ones. And it has a poetry corner! I receive a lot of poetry and am not sure where to send it for publication. Now there is an option. Once [...]
The BP Magazine Forum is finally here!
BPHope Forum: Conversations, questions and a place to put your poetry!
Finally! BP Magazine has started an excellent forum for people with bipolar disorder and their loved ones. And it has a poetry corner! I receive a lot of poetry and am not sure where to send it for publication. Now there is an option. Once [...]