How I manage bipolar disorder successfully……I get a lot of questions from readers asking how I can do so well despite having chronic bipolar disorder mood swings. Here is my long answer. There is a short answer as well. I will put that at the end! **
I can vividly recall what my life was like [...]
There are a lot of bipolar disorder medications that can cause a dry mouth- anti depressants, mood stabilizers and anti psychotics are equal opportunity employers when it comes to side effects. Our bodies are so different – which means that some of us will have a dry mouth with Tegretol while others will have eye [...]
I always know I’m depressed if I wake up and suddenly hear an avalanche of negative thoughts. Sometimes I wake up and think- hmm, what fun things do I have to do today? Those are miracle days where I just get out of bed and look forward to the hours ahead.
I had extreme trouble sleeping [...]
I believe that I have to practice what I teach.
Every once in a while, I will try something new and think- oh, that’s such a great idea! It will be fun and will help my business. So, I started a FACEBOOK account. Well, if you read this blog a lot, I am sure you know [...]
Here is a long blog… it was a long day!
I lost an entire day today. That has not happened in a while. I’ve been traveling to see friends and for the most part, I’ve had a wonderful time. I was able to work with my friend Lorraine as we are both writers. When Lorraine went [...]
When my partner Ivan got really sick in 1994, he told me he believed he was a genius. This upset him a lot because there was a part of him who knew this was an odd thing to feel, but the other part believed it. When he got [...]
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