Here is a comment from J. on my blog about the economic climate in this country- it’s a good one!
thank u for this. I needed some cheering up. financially we are at out wits’ end. I function only due to my meds. without them i’d be dead now. bipolar is no joke, and having [...]
There are some very popular books on the market that suggest taking a media break- one is 8 Weeks to Optimal Health by Dr. Andrew Weil and the other is The Artist’s Way by Julia Cameron. I have taken media breaks many times over the past 14 years – for a long time I didn’t [...]
Bipolar Disorder and Business Finances
Wow, this is an interesting time in our country financially, isn’t it. And yet, as I have said before, it’s also a time for opportunity. I know that I have not been as fiscally responsible as I could have been in terms of my business. A lot of it has to [...]
Bipolar Disorder and Stress: The US Economy
Yes, our economy stinks. It has affected my business greatly- and not in a good way- and it has possibly affected you similarly.
I was very freaked out at first. A friend of mine lost her job and many friends lost a lot of their retirement. Eventually I realized that [...]
Here is a truism: Avoiding the letter, doesn’t make it better!
I’m referring to the bills that may be unopened in a drawer or in a pile on your table. It can be so scary to face reality financially. I highly recommend it though- it really is better to know what you’re up against than to imagine [...]
Seasonal Affective Disorder Tip #1
Sea Salt on Your Feet for Depression!
Sea salt on your feet is not as weird as it sounds! When you’re depressed, your energy goes down physically. Here’s a way to make a physical change that can help you manage depression.
Items needed:
Epsom Salts
Essential oils: Peppermint for waking up and Lavender for calming [...]
I’ve had a song in my head for over 24 hours. I can hear it now as I type. It’s definitely a stress thing. I happen to like the song, it’s by Crowded House, but this is ridiculous. I heard it all night and will probably hear it all day. I don’t need the radio!
I’ve [...]
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