Here is a question from Jackie regarding her son. So many parents worry about their children when they have to travel or be away from home for an extended period of time. I know my mom worries about me and I’m 45! As you can see from Jackie’s question, it’s hard to find the balance [...]
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Parents of kids with bipolar disorder..
I often feel sorry for my mom. She has to deal with so much concerning this illness. I’m having a super tough day today and she knows it. I always tell her what I’m going through. I am very honest: “I’m sick today. The depression is really bad.”
My mom has [...]
Here are the qualities a person with bipolar disorder would love to find in a partner!
1. Consistent
2. Understanding of your need for structure
3. Willing to read books about bipolar disorder- especially Loving Someone with [...]
Here is the information on my next teleseminar.
http://www.juliefast.com/teleseminars.php
I always have a tough time when the weather gets dark- and I certainly have to have a plan to make sure the holidays are fun and not lonely and stressful! I hope you can join me when we talk about these issues!
Julie
I’m so sick tonight.
This is what I wrote in my journal last night when I tracked my mood. I’ve tracked my moods every night for over four years. It is an amazing tool. Usually, I can tell by looking at a month of data [...]
Three Tips for Family Members
Three Tips for Family Members
1. Read, read, read: Knowledge about bipolar disorder is your number one tool. Read the DSM-IV diagnostic manual and learn about bipolar disorder. It’s only about ten pages- but you can learn so much! All libraries have this book in their reference department. While you’re there, read [...]
I used to hear these comments a lot:
Why can’t Julie just settle down?
Why is Julie always doing things that make her sick?
What is Julie’s problem?
They were often said to my mom.
My mom and I both know what to say now- we have educated everyone we know about the illness. The Health Cards helped as they [...]
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