I’m speaking at the NAMI Oregon yearly conference tomorrow. I have a class in the morning and then will speak at the luncheon. The most difficult part of all of this is getting my books, post cards order sheets and travel stuff. I worry that I won’t be able to sleep and that I will get [...]
Here is a question about travel from Karen:
Julie, was your plan to adjust your sleep schedule a week ahead of time successful? My BP husband must travel from the West coast to East next month and I have been frantically searching for ways to help him do this without becoming ill. Thank you in advance [...]
I went to the National Alliance on Mental Illness this weekend. It was amazing for so many reasons.
First of all, sitting around a table talking about meds, bipolar, schizo affective, OCD, depression and schizophrenia with people who actually have the illnesses was FANTASTIC!
I met new friends and also met a lot of people who had [...]
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