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    Bipolar Question from Dr. Jay Carter

    Hi Julie,

    Is there any supplements or herbal remedies that you would recommend for bipolar stuff, other than the

    omega 3?

    Any particular diet that is beneficial?

    Jay

     (Dr. Jay Carter is a psychologist with an emphasis on bipolar disorder.)

    **

    Hi Jay!

    St. John’s Wort can cause Mania.

    Sam E is for mild depression.

    Some people swear by the molecular stuff such as Taurine, etc. The serotonin mimic 5-HTP  is just like an

    anti depressant as it can cause mania.

    There are some supplements such as TruHope out of Canada that made a lot of claims and then got busted.

    Some herbs can help sleep such as kava kava, valerian.

    Calms Forte homeopathic works for some.

    To be honest, I’ve found that most of the sleep stuff is for milder problems.  I use Ativan as I don’t have any

    addiction problems- those with addiction worries to Ativan, Klonopin or Valium can use Benedryl.

    I [ Read More ]





    bipolarhappens.com Reader Comment

    Bipolarhappens.com Reader Comment

    I received such a great email from a reader named Daphne Stevens that I’m posting parts of it on the blog. I think it helps so much for us to see that we all go through the same challenges with this illness. Daphne and I discussed Lamictal and other meds. Here are her comments: Lamictal, by the way, is my “miracle drug,” too.  After two years of trial and error (and a lot of nasty side effects) my doctor and I finally settled on a combination of Lamictal and Seroquel. which levels out both the hypomania and  depression.  And my depression, while less frequent than hypomania, can be deadly, as you know.  Over a lifetime of struggling, I’ve finally learned not to be too afraid of it.  I know it will pass, no matter how permanent it feels at the time.  Riding it out, being kind to myself, doing what I can, [ Read More ]





    Julie Fast Radio Show Downloads

    Click on the following links to download each Julie Fast Radio Show to your computer.

    Gayathri Ramprasad on Depression and Her Life in India

    Andy Behrman on Mania and Electroboy

    Lani Button on Multiple Personality Disorder

    Don Moore: Parent of a (Wonderful) Child with Schizophrenia

    Dr. John Preston: Psychiatric Medications 101

    Dr. Ajit Jetmalani: Child and Adolescent Psychiatric Disorders

    Randi Kreger: Stop Walking on Eggshells- Borderline Personality Disorder

    Listener Call In!

    Terri Cheney, author of MANIC on Memoir Writing!

     These shows are so fun and full of information.  My cohost Avi and I talk about the topic of the week, make a few jokes and then talk with some very interesting people.

     Please visit juliefast.com for upcoming shows.  You can also add the show as a podcast to your Ipod by visiting the Itunes store and searching for ‘Julie Fast Radio.’s