Rapid Cycling Mania | Straight Talk on Managing Bipolar Disorder - Part 2

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Well, I’m manic (or at least I was when I wrote this a few days ago!)

and I’m not happy about it.

I get euphoric mania. Since I have bipolar II, I technically have hypomania.

It feels so good. 95% of my bipolar disorder is depression. So mania is like a dream come true- but as with all dreams, you have to wake up.

I am upset because I’m rapid cycling. When I get hypomanic, I think- what if I were like this all of the time? Work is easy- life is easy- I don’t want to overeat- everthing looks beautiful. Why am I tortured with this utopia only to have it taken from me in a few days.

I spent many years in this confusion before I was diagnosed with bipolar disoder in 1995.

I still have the questions, but I know the answer. I am tortured because I have bipolar disorder.

It’s an illness. I now have to go into treatment mode. I’m hypomanic as I write this- the [ Read More ]

Well, I’m manic part 2

I just wrote a blog on being hypomanic.

Here is what I’m going to do about it.

1. Use the energy to get as much work done as possible. Things have been quite terrible for a month- so I can at least use this energy to get caught up as much as possible. 2. Realize that I always want to drink when I get like this. I rarely drink otherwise. So, tonight, when I see friends for karaoke, I will not have Ouzo! 3. Be home and in bed by midnight at the latest.

Get ready for the downswing.

It’s all about awareness. I created the Health Cards to help me manage this illness- they have helped me manage this mania better than any treatment I have ever known. I am thankful I can recognize this for what it is and do something about it. I refuse, absoluely refuse to make the manic mistakes of [ Read More ]