A Reader Question for Julie Fast
Hi, I just received a question from Sandra asking if it’s normal that her depression seems to show up every two months- oh, yes it is normal! Here is my answer:
hi Julie,
I have a question. Looking back at about eight months of journaling, I noticed that every two [...]
Too Many Mood Swings to Count in Just 24 Hours!
I turned in a large, important and wonderful project on Sunday night. It’s now Tuesday. The project is a proposal for my new book. This is a big undertaking, so I know I have to be extra careful about my health.
I was careful! Early to bed [...]
I just went through two weeks of constant rapid cycling. It sure was tough! I had five distinct mood swings in one day last week. Three were hypomanic, one was mild depression and the other was a severe crying suicidal depression. They all lasted a few hours. I’m doing a lot better today, but I’m [...]
Five mood swings in one day!
I doubt that is a record, but it sure wears me out. In that past week, I’ve had at least 20 mood swings. They are mild, but certainly strong enough to chart. Yesterday I had three distinct upswings. The [...]
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