Beware of mania if…
You had a tough winter depression. Things are starting to look good and you think to yourself- “I’m finally feeling better! It’s so great to feel good again!” A stable mood doesn’t usually talk that way. Your skin looks better- your hair looks better- your eyes are clear and you have a lot more energy. You feel like doing things you did in the past when you were manic- such as getting up at 4AM because you think you’ve had plenty of sleep even though it has only been about five hours. You want to go out more.
I could go on and on here. If you have the Health Cards, now is the time to get out your mania card- and definitely read my mania Health Card as it shows the really subtle signs that mania is starting. People certainly do get manic in the winter- and there are many [ Read More ]
