I just read my newsletter- the one under this post. I learned a lot!
Yes, this sounds a bit odd- but it makes sense as the newsletters are a message from the well me to the ill me. They remind me that bipolar disorder is an illness and that no matter what I go though, I [...]
Getting better day by day… by choosing loving relationships
I’ve cut back on almost everything in my life the past few years. If I see my life as a tree, I have done a ton of pruning. I currently don’t have ANY troublesome relationships. Can you believe it! It took a few years to know what [...]
I wrote about this excellent question a few blog posts below- and I promised to answer it in the newsletter. Here is a reprint of the newsletter:
Hi Julie,
You wrote, “I know what I want my future to look like.” I know it’s a huge and possibly unanswerable question but how did you find that out? What you [...]
I like to answer as many reader questions as possible – and this is a great one. I answered it and then realized the question was so good, I wanted to send it as a newsletter. So, here is the question- the newsletter with the answer will arrive soon.
Hi Julie,
You wrote, “I know what I [...]
I have an affirmations section on this blog. I need to write more of them. Here is one from Kim:
I will continue to manage this illness to the best of my ability. I will learn more with each passing day about BiPolar Disorder. I will treat myself with kindness. I will always thank God for [...]
I just did a teleseminar on ‘bipolar disorder and the holidays.’ It went really well. I just can’t believe how bipolar disorder symptoms are exacerbated during the holidays… but it happens for many of us.
One of the main problems we face is loneliness during specific days such as New Years Eve. I’m a big believer [...]
Reader Question for bipolarhappens.com newsletter
I like to answer as many reader questions as possible – and this is a great one. I answered it and then realized the question was so good, I wanted to send it as a newsletter. So, here is the question- the newsletter with the answer will arrive soon.
Hi Julie,
You wrote, “I know what I [...]