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    Wow! Look at those shoes!

    When I have a lot of mood swings- managing bipolar disorder becomes my job. Everything I do has to be examined- will this help me get better? Will this make me more ill?

    It’s hard. I just want to be a person who gets up, works, sees friends and family, has fun and goes to bed. That is my dream! I have lived it a few times.

    When the bipolar comes back,  I have to be ready for it.

    This afternoon, I saw a nice looking woman who was in her 50′s walking down the street. She was very well dressed. The well part of me thought, “Wow, those are great shoes!” The sick part of me thought, “What is the point of even looking at her shoes, we will all be dead eventually.”

    It takes a lot of work to have conflicting thoughts [ Read More ]





    Letter From a Partner with Bipolar Disorder (Pt 1)

     Loving Someone with Bipolar Disorder Letter from a Partner with Bipolar Disorder Pt 1

    by Julie A. Fast 

    This is part one of a two part series for partners.

    **

    The following is a note from a person with bipolar disorder to their partner.

    Here are the qualities a I would love to have in a partner!

    1. Consistency. I can then model you when it’s hard for me to manage my moods.

    2. Understanding of my need for structure- and an equal understanding of how hard it can be for me to create and stick to structure.

    3. Willing to read books about bipolar disorder- especially Loving Someone with Bipolar Disorder and Take Charge of Bipolar Disorder. These are great books for discussion.

    4. Loving, kind and very, very honest communication. You have to tell me how you feel if I upset you- otherwise it [ Read More ]





    Newsletter: Bipolar Disorder and Paranoid Delusions

    Parnoia is a type of psychosis called a delusion. A delusion is a false belief.

    For example, paranoia can be the belief that you have done something wrong and that a person or an organization is upset with you. This is a scary delusion as it feels so real. 

    Paranoia used to really cause me a lot of trouble. I have worked hard so that I can at least recognize it before it makes me do something stupid.

    I often get the feeling that my friends are ignoring me and that they have met friends they like a lot better than myself.  It’s a terrible feeling. Luckily, I know the signs of paranoia and I don’t act on them, instead I call my friends and ask them to do something. When they say yes, I know that all is fine. My [ Read More ]





    The Free Bipolar 101 Call Recording is Now Available.

    Yes! The free recording of the excellent and fun Bipolar Disorder 101 coaching call is here. Please click  ‘Free Bipolar 101 Call’ on the menu tab for more information. Make sure you listen with the phone below! :) Julie

    Hilarious!





    Reader Question: What is the difference between schizophrenia and bipolar disorder?

    What is the difference between schizophrenia and bipolar disorder? 

     Schizophrenia is a psychotic disorder- bipolar disorder is a mood disorder. Bipolar disorder and schizophrenia share some symptoms, but in reality are very different. When my ex partner Ivan got extremely sick in 1994 and was committed to the hospital in a manic/psychotic episode, the first step was to rule out schizophrenia as they look so similar when the symptoms are full blown. Schizophrenia is characterized by chronic psychotic symptoms whereas the psychosis in bipolar disorder is episodic.

    Of course the duration of psychosis can vary in both. When a person has bipolar disorder along with chronic, stand alone psychosis, the illness is called schizoaffective disorder. Psychosis comes in two basic forms- hallucinations and delusions. Hallucinations include seeing, feeling, smelling or hearing something that isn’t there. I’ve had a lot of hallucinations over the years to seeing rats run around chairs, hearing voices that tell [ Read More ]





    Reader question on psychosis……

    Julie,

    I have bipolar 1 + schizoeffective disorder. I am taking Resperidone 1 mg twice a day and Lamictal 50mg at night, which has somewhat worked to help stop my delusions about being a secret agent, cops spying on me bugging the house, but i almost to the point where the medicine isn’t going to keep on working at this dosage. I am already slowed down enough during my day because of the medicine. But I am still hearing things and smelling and seeing things that aren’t there. For instance the other night I swore I had seen a cat outside and I took a second look and there was no cat. I heard someone or thing banging on my window, but there was no one there. I am wondering if I should just get a higher dosage of Resperidone or go to something else.

    Thanks,

    Ranen

    Hi Ranen,

    Psychosis can definitely be hard to [ Read More ]





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