I just received a question from Michael asking- Do your books come in ebook format?
Hi Michael,
I started my career with ebooks. My Health Cards Treatment Plan for Bipolar Disorder and my books Tips for Talking with Health Care Professionals and Bipolar Happens are available in ebook form. My coauthor Dr. John Preston has an ebook [...]
Bipolar is so very weird. When I’m depressed I can look at this rose and see nothing of beauty. I’ve also had experiences where the beauty of something is painful because I feel so left out.
With mania, the rose is too beautiful. I could look into it forever – which is not exactly true as [...]
A Reader Question for Julie Fast
Hi, I just received a question from Sandra asking if it’s normal that her depression seems to show up every two months- oh, yes it is normal! Here is my answer:
hi Julie,
I have a question. Looking back at about eight months of journaling, I noticed that every two [...]
Here is a comment from J. on my blog about the economic climate in this country- it’s a good one!
thank u for this. I needed some cheering up. financially we are at out wits’ end. I function only due to my meds. without them i’d be dead now. bipolar is no joke, and having [...]
Just out of the Hospital?
Here are some tips:
- Try to recreate the hospital environment at home so that you can ease back into life. Hospitals can be traumatic, but they can also be comforting. There is a routine with set meal times and doctor rounds. Structure helps so much when you get out of the [...]
Here is a question from Jackie regarding her son. So many parents worry about their children when they have to travel or be away from home for an extended period of time. I know my mom worries about me and I’m 45! As you can see from Jackie’s question, it’s hard to find the balance [...]
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That is only partly a joking question. I know that my mania is just as dangerous as my depression. But why can’t I at least have as much hypomania as depression! If a psych read this they would remind me that what goes up must come down. In fact, I write that in all of [...]
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