I have an Instagram account where I focus on bipolar basics. You can find me @JulieFast.

Here is a recent post:

***

Just diagnosed with bipolar? I remember every moment of my diagnosis.

What has it been like for you?

Read over my strategies and let me know if they address what you’re going through.

The bipolar diagnosis saved my life. There is NO way I would still be here if I didn’t finally get diagnosed, but that doesn’t mean it has been easy!!

Life is messy. You can be thankful for the diagnosis, hate it and want to forget it… all while getting help. Let yourself be complex!

Julie