Books by Athletes- Inspiration for people with bipolar disorder!

boy raceri am zlatanmy timme

I find books by athletes to be inspiration for anyone who needs it! I stared using sports analogies in my treatment plans a long time ago. Get it Done When You’re Depressed has a strategy called Think Like an Athlete.

Have you ever noticed that almost all top level athletes rarely take a sick day? They rarely complain about their health. They push forward even when things are difficult. This is what it takes to play in the big leagues- and I find it inspirational.
These area  few of my favorite athlete books:

Racer Boy by Mark Cavendish

I am Zlatan by Zlatan Ibrahimovic

My Time by Bradley Wiggins

As you can tell- I love soccer and cycling!

Julie

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