Bipolar Disorder and Work: Tips to get more done
– Turn off your computer and put it in a computer bag in the other room!
– Turn off the internet.
– Turn off the cell phone
– Put a sign on your door that says do not disturb.
– Find a CD that you play each time you work.
I am turning off my computer right now as I need to get some papers in order. This means I can’t check my darn OCD inducing, time sucking email.
julie
