I use the tips in my books every day of my life- which is a bummer in many ways because I would love to have a months- or even a few days without bipolar affecting my life. But the reality is that bipolar disorder affects me every day- that is the nature of my form of illness. I have less mood swings than I used to- and I definitely manage them 100% better, but they are still there. This is why I compare bipolar disorder to diabetes- we all have to manage the illnesses with great attention to detail- no matter who we meet or where we go, the illness has to be in our minds. That is how we stay well enough to lead normal lives! I use the Health Cards to manage my daily life- and Get it Done When You’re Depressed to … get things done! I love the book as it reminds me that success is possible- even when you’re depressed.
Even if you are in great pain right now because of this illness- please know that you can get better. My books will show you how. And if you love someone with bipolar disorder, my books were written specifically for you.
Change is possible. I know because I change every time it’s needed. This is how I keep going with my life and manage the illness to the best of my ability. I want the same for you!
Julie
Julie i read a reader comment that you weren’t very successful with your programs because you still suffer with mood swings. this person obviously doesn’t understand the different severities of the disorder. If i get a week of stability I am greatful. The rest of the time I just work at what needs to be done. The good thing is I’m still alive even though I’ve tried very hard not to be. I feel you present a reality for most people and constant encouragement for me
Hi Gail, I responded to this in a blog post. Julie