My latest BP Magazine Blog: How I Get Things Done When I’m Depressed

scarlett bedHere’s the intro to my latest BP Magazine blog.

How I Get Things Done When I’m Depressed

Bipolar depression saps my will to get things done. I remember being so depressed I cried because it felt too overwhelming to tie my shoes.

I desperately needed help, but there was very little on the market in 1995 for people just diagnosed with rapid cycling bipolar two, so I made my own bipolar depression action plan.

Here’s what I do:

Click here to read the full blog!

I love Bp Magazine. It’s under $20 a year and is great for anyone who has a connection with bipolar disorder. I’m always open to sending a subscription to a doctor’s office. If you have a specific office in mind, please write bp @ speakeasy.net with the words ‘bp mag in office’ in the subject line and I will be in touch!

Please leave your comments on the blog. Thousands of people get help from what others write. You can make a difference! Julie

 

 

 

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