As you can tell by the title of this post, I dealt with depression this weekend. A lot of it.
Sometimes the best way to get out of a depression, even for a short while is to read something funny. Or see a funny movie.
Here are two sugggestions: Bossypants by Tina Fey.
I laughed, I cried! Actually, I was pr0bably crying before I started to read. But I was willing to do anything possible to get better.
The book is raunchy, so beware.
Then I watched one of my favorite and very silly movies: Cold Comfort Farm. This is a British film made from the book- and it’s darn odd and funny.
Odd and funny are good when you’re depressed because the odd makes you think and the funny makes you laugh. Depression often goes away when this is happening.
The next time you’re depressed, what book can you read or movie can you watch that will work your mind out of the depression- at least for the time you’re reading or watching? It’s a great tip to manage depression step,
Sounds great Julie, will have to check those out!
Its nice to hear about how you deal with these things! Thanks for sharing!