Ok. It happened. You got sick and did something stupid. Maybe you broke up with someone you actually love. Possibly you said something out of line to a friend or came on to a married co-worker at an office party.  For many people, a long, long line of out of character behaviors often leads to a much-needed bipolar disorder diagnosis. For others, ineffective management leads to continual mistakes that lead to trouble in relationships and life in general. We can find ourselves in a perpetual bipolar disorder jam where life is difficult and hope is hard to fine.

This illness is rough on our lives. Getting yourself out of a rut created by bipolar disorder symptoms is a good place to start if you need to rebuild your life after making mistakes due to mood swings.

I often feel that getting myself upright is a daily occurrence. I have the type of bipolar that is ever-present.  Juggling my dreams and desires while trying to manage a brain that wants to knock me over is extremely tiring.  My goal in life is finding harmony between myself, my brain and my environment. I have found this difficult, but I can tell you the positive news that overall, it is working. Healing the self has proven to be my greatest tool.  I want to share this for you if you find yourself in bipolar jams and want a way out of the problem………….