I always try to have perspective when I’m well. I remind myself that this is what NORMAL feels like. I get up- see people- work – get on with my day and go to bed normally. I sleep! It’s all a miracle and I don’t plan on wasting it.
I’m entering some new work areas and I’m a bit PETRIFIED about the changes I have to make. I like to read Donald Trump books when things are tough. Right now I’m reading – NEVER GIVE UP!
Bipolar disorder can be managed. I am proof- this is what I say to myself on the tough days.
Julie
