- Are your actions and choices in harmony with where you want to be in the next few years?
- Would it be easier to be a calm, loving and kind partner if your bipolar disorder were better managed?
- Is there a person in your life who is leading to mood swings, but you can’t seem to let that person go?
- Would you like help with using substances such as weed to deal with mood swings, but are not sure what to do next?
I’m interested in how bipolar disorder affects your life.
Write your questions in a journal. What can you do next to answer your own questions? Choose three things as next steps.
I’m also interested in helping people figure out the difference between the real you and the bipolar you. In my way of thinking, I am JULIE and bipolar is an illness I have to manage. We are not as intwined as I thought.
I can cut back these vipolar vines!
Julie
My Health Cards Treatment System for Bipolar Disorder has a ‘normal’ card or what I now call a ‘stable’ card that helps you find the REAL YOU. You are not your bipolar disorder, but unless you have lists of symptoms to compare to your regular personalty oriented behaviors, the illness will take over your life like a very creepy vine!
